A description of some of the most common injuries in runners, and some tips to avoid them.
Physiotherapists know that running brings a variety of injuries. It doesn’t matter whether you’re training for a marathon or simply jogging a few... read more »
In today’s society, one the most common types of pain people complain about is back pain. This article highlights 5 common causes.
The Back is Important
Our back is an important part of our musculo-skeletal system, which consists of bones,... read more »