Archive for: health

The Muscle and Fitness benefits of boxercise

When looking at improving fitness and getting into shape an individual will consider many options; the most succesful of these usually involves combining a more balanced diet with a fitness class. Whilst spinning and yoga are among the most... read more »


Low Carb Diet: Is It Good For You?

There have been recent studies done, comparing reduced calorie diet with Atkins Diet, which have proven diets with reduced carbohydrates intake may actually impair some cognitive performance. By restricting the body with the carbohydrates that... read more »


How a Fatty Liver Could Be Stopping You from Losing Weight

Did you know that there is a connection between difficulty in losing weight and fatty liver? Medical experts agree that having a fatty liver risks you to obesity, since it is really difficult to lose weight when you have a fatty liver. The Effects... read more »


Liver Cleansing Diet Menu

There are many recipes that you can find online about following a liver cleansing diet menu. They will benefit other areas of your body but essentially they have the ingredients and nutrition’s your liver needs to recover well. The reason... read more »


What Is The Purpose Of Yeast?

Yeast is one of the oldest bacteria known to man and also one of the oldest to be cultivated by mankind. It is a microorganism that has the tendency to reproduce on its own given the environment and nutrients are favorable. They thrive on glucose... read more »


Sand versus City: Why Beachside Living is Becoming so Popular

With the increasing costs, stress and pollution associated with living in the city, nowadays people are flocking towards small beachside communities such as Noosa in Queensland. Although city living affords it’s own benefits, people are... read more »


Your Diet: The Natural Candida Solution

Candidiasis or yeast infection as it is more commonly known, is not a fun condition to live with. Anyone who has suffered from it at one time can tell you how embarrassing it can be. Yeast infection is a condition where your your body has... read more »


Why Would You Need A Fatty Liver Diet?

If you are one of those people who have tried every diet out there and still haven’t lost any weight then this is one thing that could be holding you back. All it takes to beat this problem is a do-it-yourself check-up. The Fatty Liver A fatty... read more »


Why Would You Need a Gluten Free Diet?

There are many effects that gluten can have on the body. Also know as celiac disease Generally, it leads to a host of problems which can make diagnosing the problem extremely hard – which is why you should always consult a doctor if you... read more »


Your Liver: An Overview

The liver is an important organ that is just under your rib cage, mostly on the right side. It weighs about 3 pounds and made up of two separate sections called lobes: Right lobe Left lobe When you look at a liver in the microscope, you will... read more »


Top 100 Writers – Niche Sites

Here are Top 100 Writers sites that specialize in specific niches:

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