Archive for: fitness

The Muscle and Fitness benefits of boxercise

When looking at improving fitness and getting into shape an individual will consider many options; the most succesful of these usually involves combining a more balanced diet with a fitness class. Whilst spinning and yoga are among the most... read more »


What Is The Purpose Of Yeast?

Yeast is one of the oldest bacteria known to man and also one of the oldest to be cultivated by mankind. It is a microorganism that has the tendency to reproduce on its own given the environment and nutrients are favorable. They thrive on glucose... read more »


Why Would You Need A Fatty Liver Diet?

If you are one of those people who have tried every diet out there and still haven’t lost any weight then this is one thing that could be holding you back. All it takes to beat this problem is a do-it-yourself check-up. The Fatty Liver A fatty... read more »


Weight loss secrets

People and especially women are very concerned about the way the look and they are interested in having a slim body. Today beauty is an important accessory and can bring people lots of benefits. It is known that beautiful people who take care... read more »


How to keep fit

In the last period of time is very easy to notice that people are getting more stressed more inactive, they spend all day long inside their office in front of their computers, they eat what they can get and they get tired at home. The problem... read more »


MBT Shoes: Fitness Walking Shoes for Improved Posture and Figure

The MBT shoes are multi-layered, uniquely designed walking shoes with cured soles. MBT stands for Masai Barefoot Technology which was developed and introduced by Swiss Masai. Masai is a place in Kenya where people mostly walk on sand and in... read more »


Info about Treadmills

Treadmills are increasingly popular items to have in the home. They allow us to fit our exercise routines around our busy lives, rather than have the gym and the weather dictate what we can and can’t do. There are an increasing number of women... read more »


Why Buy Carbon Bike Forks?

Why Buy Carbon Bike Forks? You may be a regular reader of bike magazines or perhaps you visit various bike forums such as If that is the case then you will see the hot topic that people are discussing is whether or not to get... read more »


Why you should buy an exercise ball   Have you ever wanted to get that dream figure with tight abs and toned legs? Well, who hasn’t I head you say. One of the best exercise methods to do this within the comfort of your very own home or...


Five Common Excuses For Being A Couch Potato

A commitment to life-long physical fitness is not made lightly. We all lead busy lives and developing the self-discipline to create an intelligent fitness program, and sticking with it day after day, month after month and year after year, is... read more »


Top 100 Writers – Niche Sites

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